SwimMAC Carolina

Teen Fit - South

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SwimMAC's Middle School Teen Fit (MSTF) or High School Teen Fit (HSTF) offers a chance for your child to improve technique in all 4 strokes with individual attention from highly qualified coaches, gain endurance & strength, and have fun with swimming! Whether you are looking for a fitness activity, preparing for a school swim team, getting ready for summer league, or cross training for other sports, swimming is a great way to stay active and get stronger.


  • Swim 100 yards of freestyle and 100 yards of backstroke
  • Some knowledge of breaststroke and butterfly

Schedule and Registration for Teen Fit South

Summer Aux Program Clinics 2024


Carrie Andrews