Home - SwimMAC Carolina

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

MiniMAC North

Skills include: blowing bubbles, breath holding, kicking feet, rowing arms, reaching for wall & 'crawling' along wall. Goal is to have parents out of the water by last class of most advanced session.

Grade School North

These classes help children and preteens work toward building a foundation, learning new skills, and continuing to develop confidence in the water.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Grade School South

These classes help children and preteens work toward building a foundation, learning new skills, and continuing to develop confidence in the water.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Grade School North

These classes help children and preteens work toward building a foundation, learning new skills, and continuing to develop confidence in the water.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Grade School South

These classes help children and preteens work toward building a foundation, learning new skills, and continuing to develop confidence in the water.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

JSL

A technique-based program for all four strokes. Increase strength and endurance through drills and kicking. Provides an intro to racing skills such as dives and turns. Get a good workout in a close team setting. Tryouts required.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

JSL

A technique-based program for all four strokes. Increase strength and endurance through drills and kicking. Provides an intro to racing skills such as dives and turns. Get a good workout in a close team setting. Tryouts required.

Teen Fit

Intended for teens and preteens looking for a great aerobic and skill base program that creates a nurturing competitive environment. A great way to stay active and get stronger! Prepare for a swim team, improve technique, or cross train for other sports.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Grade School North

These classes help children and preteens work toward building a foundation, learning new skills, and continuing to develop confidence in the water.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

JSL

A technique-based program for all four strokes. Increase strength and endurance through drills and kicking. Provides an intro to racing skills such as dives and turns. Get a good workout in a close team setting. Tryouts required.

Marlin

“FUN”damentals – To teach SwimMAC athletes entering the sport of competitive swimming a great foundation of skill development & technique in a style that can be fun & fruitful for long-term growth in the sport of swimming.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Grade School South

These classes help children and preteens work toward building a foundation, learning new skills, and continuing to develop confidence in the water.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

JSL

A technique-based program for all four strokes. Increase strength and endurance through drills and kicking. Provides an intro to racing skills such as dives and turns. Get a good workout in a close team setting. Tryouts required.

Marlin

“FUN”damentals – To teach SwimMAC athletes entering the sport of competitive swimming a great foundation of skill development & technique in a style that can be fun & fruitful for long-term growth in the sport of swimming.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

JSL

A technique-based program for all four strokes. Increase strength and endurance through drills and kicking. Provides an intro to racing skills such as dives and turns. Get a good workout in a close team setting. Tryouts required.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

MiniMAC North

Skills include: blowing bubbles, breath holding, kicking feet, rowing arms, reaching for wall & 'crawling' along wall. Goal is to have parents out of the water by last class of most advanced session.

Grade School North

These classes help children and preteens work toward building a foundation, learning new skills, and continuing to develop confidence in the water.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

MiniMAC South

Skills include: blowing bubbles, breath holding, kicking feet, rowing arms, reaching for wall & 'crawling' along wall. Goal is to have parents out of the water by last class of most advanced session.

Grade School South

These classes help children and preteens work toward building a foundation, learning new skills, and continuing to develop confidence in the water.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Teen Lessons

Intended for teens and preteens looking for a great aerobic and skill base program that creates a nurturing competitive environment. A great way to stay active and get stronger! Prepare for a swim team, improve technique, or cross train for other sports.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Competitive Team

With a focus on lively competition, these highly regarded year-round program provide a team atmosphere to foster opportunity and stick to goals.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Teen Fit

Intended for teens and preteens looking for a great aerobic and skill base program that creates a nurturing competitive environment. A great way to stay active and get stronger! Prepare for a swim team, improve technique, or cross train for other sports.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Competitive Team

With a focus on lively competition, these highly regarded year-round program provide a team atmosphere to foster opportunity and stick to goals.

Swim School

SwimMAC Swim School offers a variety of programs for students of all ages and levels of experience. Classes include MiniMAC, Preschool, Grade school, Adult and Private Lessons. In a small group or individual setting, SwimMAC Swim School instructors focus on fun methods to teach safety and proper technique. Our skill progression structure sets students up for success, and establishes a strong foundation while instilling a love of swimming in a positive and supportive environment.

Homeschool

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Marlin

“FUN”damentals – To teach SwimMAC athletes entering the sport of competitive swimming a great foundation of skill development & technique in a style that can be fun & fruitful for long-term growth in the sport of swimming.

Dolphin

Learn to Practice” – SwimMAC athletes will progress from the fundamental skills & technique taught in the Marlin Division and continue to build toward an advanced level of learning.

Shark

"Practice to Compete" – Athletes are taught progressive skills & drills in a variety of ways to prepare them for the present and senior level. They will learn race strategies and build upon practice habits & skill development.

Senior

"Compete to Excel" – SwimMAC athletes continue to progress as well as take ownership to put it all together for the purpose of excelling toward their career goals.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Adult Lessons

This is a beginner group lesson for adults 18 and over. Lessons will range from learning the basics of blowing bubbles and ﬂoating, to recreational swimming for fitness.

Private Lessons

Private lessons cater to a swimmer's specific objectives with a customized training plan created by one of our qualified private lesson instructors.

Your Results

The programs below are recommendations based on the answers you provided in the questionnaire. Feel free to take it again or contact one of our coaches with more specific quesionts on guidance. Or you can view all of our programs.

Masters

The SwimMAC Masters & Adult Fitness program welcomes people of any ability level. We have four basic categories of Masters swimmers: Adult-Learn-to Swim Program (ALTS) participants, Competitive Swimmers (Open Water & Swim Meets), Triathlon Swimmers, and Fitness Swimmers.