Build individual potential with classes geared toward personal objectives for junior advanced swimmers. These programs feed goals in fitness and technique.
SwimMAC’s MAC Fit is for kids age 11 to 18 who are looking for a program that will prepare them for middle school, high school, summer league swimming, or a fun way to stay fit or cross-train for other sports. Each class will have elements of aerobic development, stroke technique for all strokes, turn work, and some fun and exciting aquatic games.
SwimMAC's Pre-Comp allows swimmers the opportunity to continue the fun of summer league throughout the year. Pre-Comp offers a chance for your child to improve in all 4 strokes with individual attention from highly qualified coaches. Swimmers gain endurance, strength and confidence while having fun with swimming. Pre-Comp can be a stepping stone from lessons or summer league to year round competitive swimming.
Structured with homeschool families in mind, we offer four different levels.
Independent swimmers ages 4 to 18 years old are welcome.
Multiple levels and ages are taught simultaneously in the same pool during the school day.
Convenient for families of multiple swimmers!
Fulfills North Carolina State PE requirements.
Private lessons cater to a swimmer's specific objectives with a customized training plan created by one of our qualified private lesson instructors.