SwimMAC Carolina

Teen Fit

SwimMAC’s Teen Fit is for kids age 11 to 18 who are looking for a program that will prepare them for middle school, high school, summer league swimming, or a fun way to stay fit or cross-train for other sports. Each class will have elements of aerobic development, stroke technique for all strokes, turn work, and some fun and exciting aquatic games.

Middle school fit is for ages 11-14 years old and High school fit is for ages 14-18 years old.