SwimMAC Carolina

Homeschool - North

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COVID-19 Update

Please read our Guidelines and Requirements

Structured with homeschool families in mind, we offer three different levels for ages 3–18 years taught simultaneously in the same pool during the school day. Convenient for families of multiple swimmers! Fulfills PE requirements.

Excellent Program for swimmers who want to:

  • Exercise for recreational swimming and advance their technique
  • Develop skills needed to earn Boy Scouts Swimmer Merit Badge
  • Develop skills needed for Girl Scouts programs, such as ShapeUP!
  • Improve Strength/Agility in a non-impact/aerobic conditioning program
  • Learn fundamental racing technique for competitive swimming or triathlons

Beginner 1/2/3


  • For children ready to learn water acclimation skills and beginning strokes
  • Lower levels focus on Freestyle & Backstroke
  • Upper levels focus on all four strokes
  • No previous swimming experience necessary
  • Swimmer-to-coach ratio of 4:1


Intro to competitive technique

For swimmers who can:

  • Swim 25 yards freestyle with bilateral breathing and body rotation
  • Swim 25 yards backstroke with body rotation
  • Swim 25 yards breaststroke with legal kick
  • Complete 25 yards of dolphin roll (butterfly kick, body motion)


Advanced strokes/conditioning

For swimmers who can:

  • Swim 50 yards freestyle and backstroke
  • Swim 50 yards breaststroke
  • Swim 50 yards butterfly
  • “Dip'n'Slip,” underwater streamline off walls
  • Dive from the blocks

North Region Class Registration

HFFA Homeschool 2022-2023


Christie Close