SwimMAC Carolina

Dolphin

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Ages 11-12 years old
“Learn to Practice” – SwimMAC athletes will progress from the fundamental skills & technique taught in the Marlin Division and continue to build toward an advanced level of learning.

Lessons Approach

Overview

  • Swimmers will start understanding how to implement learned skills and technique into “practice sets.” This will be useful to increase their skill level at meets as well as for long-term development in the sport of swimming.
  • Athletes will compete at local, state, and regional levels.
  • Foundational skills & technique
  • Character development
  • Kinesthetic awareness
  • Exposure to camp & championship format (team & LSC/regional level); nutrition

Structure

  • Support
  • Serve
  • Layered Commitment

Questions?

North Region

Scott Stephens

sstephens@swimmaccarolina.org

South Region

Frank Totten

ftotten@swimmaccarolina.org