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MAC Fit 1 (formerly Teen Fit)
Love the water but not ready for year-round competitive swimming? MAC Fit is perfect for swimmers who want to stay in shape, build endurance, improve technique, and prepare for school or summer league team tryouts. Each session combines aerobic conditioning, stroke refinement, and skill-building drills in a fun, positive environment, helping swimmers gain confidence, stay active, and enjoy the sport—without the pressure of competition.
Overview
MAC Fit 1
10 - 13 year old swimmers who can swim
- 25 yards freestyle with bilateral side breathing
- 25 yards backstroke with straight leg kicking & body rotation
- 25 yards breaststroke with legal breaststroke kick (feet flexed & toes turned out)
- 25 yards butterfly with dolphin kick, knowledge of stroke concept to build on
- Swimmers must be comfortable diving into the pool
Structure
- Swimmers can sign up for multiple classes depending on their goals
Pricing
- Annual (September-August) Registration Fees (includes swim cap and t-shirt)
- $32 for first swimmer
- $26 for second swimmer
- $22 for third swimmer
- Free for fourth+ swimmer
- Tuition Price
- $25.00 per 45 min class
- $33.00 per 60 min class