Thursday, 11 March 2010
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Most Recent updates

  • Awesome First Night in Austin!
  • Unleashing the Beast at the SwimMAC Quad Championship
  • Cheer On Our Team at the Austin Grand Prix & Watch the Highlights on NBC Universal
  • Missouri Grand Prix
  • Latin Practice Schedule Changes for Sat. Feb. 13th
  • Saturday Practice Schedule Changes for North Groups
  • North Swim School Canceled
  • IMPORTANT: Warm-up change for Sunday, Feb. 14th at Hickory
  • Ian Clark
  • FCDS Hosts Swim Clinic with Olympic Gold Medalist Cullen Jones and SwimMAC Team

Backstroke Drills with David Marsh and Nick Thoman Part 1

SwimMAC coach David Marsh recently held a camp for his club at the Olympic Training Center in Colorado Springs. Here, he goes over some of the drills he has been working on with world record-holder Nick Thoman. To view video, click here.