SwimMAC’s Stroke Club is a great way to improve technique and aerobic conditioning.  Whether a swimmer is preparing for the upcoming swim season or just trying to increase their fitness level, stroke by stroke this program is perfect for everyone!  Through repetitive swim sets, stretching, strengthening core muscles, technique drills and feedback our aim is to guide each participant to be the best swimmer they can possibly be.  All participants must be able to swim 50 Freestyle, 50 Backstroke and each participant should be knowledgeable of Breaststroke and Butterfly.  SwimMAC’s Stroke Club is for swimmers between the ages of 10 -15.

Stroke Club will provide:

Time: Saturdays 12:30pm- 2:00pm (This is subject to change)

Place: Charlotte Latin Campus