Program Overview

“Practice to Compete” – Athletes are taught progressive skills & drills in a variety of ways to prepare them for the present and senior level. They will learn race strategies and build upon practice habits & skill development.
Lessons Approach
  • Swimmers will learn that outside-the-pool habits & decision-making will have an effect on meets as much as the day-to-day work they put into practices
  • Athletes will compete at the local, state, regional, and potentially national level
  • Progression of racing skills & strategy
  • Character ownership & strength
  • Development/exposure to variety of camp & championship experiences (team to national level)
  • Performance prep (nutrition, rest, recovery, mental edge)
  • Support
  • Serve
  • Layered Commitment
  • Questions?

    Kathy Mckee
    ext. 7281
    Terry Fritch
    ext. 7279