Teen Fit

Program Overview
SwimMAC’s Teen Fit program offers a chance for your child to improve technique in all four strokes with individual attention from highly qualified coaches, gain endurance & strength, and have fun with swimming! Whether you are looking for a fitness activity, preparing for a school swim team, getting ready for summer league, or cross training for other sports, swimming is a great way to stay active and get stronger.

North Region

Location Session Dryland Swim Time Days Offered Cost
Huntersville Family Fitness and Aquatics Fall Session Sept 25th-Oct 25th (5 weeks) 5:40 - 6:45pm dryland 6:45 - 7:15pm swim time Mon, Wed $150
Davidson College Fall Session Sept 19th-Oct 26th (6 weeks) 7:00 - 7:30pm dryland 7:30 - 8:30pm swim time Tues, Thurs $180

South Region

Class Option Middle School: Ages 11-14 Spet 5-Oct 28 High School: Ages 13-18 Spet 5-Oct 28 Cost
1 day option Saturday 1:00-2:00pm Saturday 1:00-2:00pm
MS: $150
HS: $150
2 day option
Saturday 1:00-2:00pm
Mon, Tues, Wed, Thurs 4:30-5:30pm or 5:30-6:30pm
Saturday 1:00-2:00pm
Mon, Tues, Wed, Thurs 4:30-5:30pm
MS: $200
HS: $200
3 day option
Saturday 1:00-2:00pm
Mon, Tues, Wed, Thurs 4:30-5:30pm or 5:30-6:30pm
Saturday 1:00-2:00pm
Mon, Tues, Wed, Thurs 4:30-5:30pm
MS: $270
HS: $270

South Region notes

  • Weekday Location: Providence High School (PHS), Saturday Location: Latin Swim Center or PHS
  • There is an additional(delete) annual registration fee of $30, which includes swim cap and t-shirt
  • Practices are subject to change based on contract pending with CMS
  • 1 day option—all Sat
  • 2 day option—any 2 days (Mon - Thurs, Sat)
  • 3+ day option—any practice offered
  • Tentative MSTF swim meet date: Sunday, 10/29
Questions?
Kim DeCann
(North Region)
704-846-5335
ext. 7264
Carrie Andrews
(South Region)
704-846-5335
ext. 114